Per CIF Bylaw 506, aAll student involvement in a sport may not exceed 18 hours per week; this includes a competition (standard designation of 3 hours), all practices, all film viewing, and all conditioning.
(1) Multiple Practice Sessions
a. Double day practices shall not be held on consecutive days.
b. Must include a minimum of three (3) hours rest between practices.
(2) Golf Only
a. In the sport of golf only, a team is allowed a maximum of two (2) days per week of 18-hole practice rounds. [Counts as four (4) hours]
B. Any competition day would count as three (3) hours toward the allowable weekly and daily practice hours no matter the length of the contest(s). No practice may be held following the conclusion of any contest.
C. Definition of Practice
(1) Any school team or individual activity organized by the coach that is intended to maintain or improve a student-athlete’s skill proficiency in a sport; AND/OR
(2) Any school team or individual activity that includes skill drills, game situation drills, inter-squad scrimmages or games, weight training, chalk talks, film review, meetings outside of school time (excluding parent meetings) that are implicitly/explicitly required by the coach; AND/OR 2025-26 CONSTITUTION AND BYLAWS 65
(3) Any other coach-directed or supervised school team or individual activity or instruction for a specific sport (private, small group or positional instruction, etc.) AND/OR
(4) Any other team or individual instruction for a specific sport organized or supervised by any team member, or anyone else associated with the high school athletic program, team or school; AND
(5) Outside organization activity (club, etc.), shall not be used to circumvent these Bylaws.
D. Other mandatory activities (including, but not limited to study hall, tutorial sessions, team dinners), shall not be considered part of practice time. These activities must be approved by the principal. Activities that would be included herein are exclusive to any activity already covered in C.(1)-(5) above.
Practices should begin and end at the time stated by the coach on their practice schedule. Locker rooms and/or Chadwick hallway will be supervised until the last student athlete has departed by coaching or athletic staff. A designated coach will remain after practices until all student athletes have left the school premises.
The athlete must contact the coach prior to practice if they are going to be absent from practice. If an athlete fails to contact the coach before the practice, then it will be considered unexcused.
The Athletic Trainer will communicate to the student athlete and parents when a physician’s clearance is needed to return to play. An injured player must have a release in writing from the doctor to be cleared to participate in practice or competition. The Athletic Trainer will communicate to the student athlete and parents when a physician’s clearance is needed to return to play.
All injured players must check in with the Athletic Trainer upon their first day back at school.